Ed Housewright “The Gold's Gym Guide to Getting Started in Bodybuilding"
McGraw-Hill | 2004-08-26 | ISBN: 0071422846 | 192 pages | PDF | 5,3 Mb

The Gold's Gym Guide to Getting Started In Bodybuilding provides newcomers with a sound, systematic approach to realizing their muscular potentials through proper weight lifting. Designed to get beginners motivated and keep them motivated while providing them with a solid foundation on which to build, it:
Coaches readers in bodybuilding fundamentals, such as proper form and the best numbers of reps and sets
Describes specialized routines for different muscle groups
Provides step-by-step instructions and dozens of charts, graphs, and checklists

Olympic Coach Magazine
Spring 2008 | PDF | English | 24 pages | 1.8 MB

Olympic Coach E-Magazine, designed for coaches at all levels, provides a summary of each article in the magazine with a link that takes you directly to the full-length article and contains the same content as the print version — articles about improving athlete performance in a variety of fields, such as psychology, nutrition, sports medicine, strength and conditioning, as well as other topics of interest to coaches.

The best news is that Olympic Coach E-Magazine is available to anyone and everyone for free.

OLYMPIC COACH is a publication of the United States Olympic Committee Coaching Division. Readers are encouraged to submit items of interest for possible inclusion. Submitted materials will be acknowledged but cannot be returned, and inclusion cannot be guaranteed. Materials should be sent to Catherine Sellers at the address listed under Publisher.

Sports - World Soccer December 2007
True PDF | English | 114 pages | 32.5 MB | RS.com

The Red Bulletin is Formula One's daily magazine. Financed by Red Bull, owners of the Red Bull Racing and Scuderia Toro Rosso teams, this 'almost independent newspaper' is produced four times per weekend, providing up-to-the-minute news, interviews, features and gossip. Its slant is ironic, humorous and questioning.