Format: PDF
Pages: 348
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Dr. Perricone shows how diet and nutritional supplements can reduce the cellular aging process that causes sagging skin, clogged arteries, stiff joints, cancer, poor emotional functioning, and many neurological impairments. The key is preventing wild swings in blood sugar that cause inflammation and overstimulate hunger. As Perricone promotes natural and organic foods and warns against toxins.

“Once again Dr. Perricone’s quest for successful and safe dietary interventions has taken the science of nutrition to another level. The seven secrets focuses on cellular rejuvenation beginning with the mitochondria, the energy producing part of the cell. Step-by-step, learn how to rebuild organ systems, rejuvenate aging skin, and eliminate body fat while maintaining muscle mass and rebuilding bone. Dr. Perricone continues to show, clearly and succinctly, his leadership in formulating a healthful life style.”
–Harry G. Preuss, M.D., M.A.C.N., C.N.S., professor of physiology, medicine, and pathology, Georgetown University Medical Center, Washington, D.C.

Format: PDF
Pages: 215
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* Exclusive interview with John Robbins. The Diet For A New America author talks to us about the strong moral convictions that led him to turning his back on the Baskin Robbins empire at the age of 21 and instead becoming one of the world's best-known and best-loved campaigners for sustainable living and social justice.

Get Fresh! - Summer 2008 - issue 51