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Tao of Jeet Kune Do - Bruce Lee E-books
   
 
Tao of Jeet Kune Do - Bruce Lee
Tao of Jeet Kune Do - Bruce Lee
Black Belt Communications | ISBN 0897500482 | October 1975 | PDF | 213 Pages | 22MB

To watch Bruce Lee on film is an amazing experience. Those who have read Tao of Jeet Kune Do, however, know that Lee's prose can also be exhilarating. This praiseworthy and enduring bestseller (mainly written over six months when Lee was bedridden with back problems) compiles philisophical aphorisms, explanations on technique, and sketches by the master himself.

 
 

Burn the Fat, Feed the Muscle - Tom Venuto E-books » Type: Sports/fight/fitness
   
 
Burn the Fat, Feed the Muscle - Tom Venuto
Burn the Fat, Feed the Muscle - Tom Venuto
Fitness Renaissance | ISBN 0-9724132-0-0 | 2003 | PDF | 337 Pages | 2MB

Burn the Fat, Feed the Muscle (BFFM) is a 337 page fat burning success manual in downloadable e-book format, jam-packed cover to cover with all the fat loss methods previously known by only a small handful of the worlds best fitness models and bodybuilders. This program contains all the information you'll ever need to help you melt away body fat permanently without muscle loss and without using drugs or unnecessary supplements.

 
 

Big Book of Combat Volume 1 - Bas Rutten E-books » Type: Sports/fight/fitness
   
 
Big Book of Combat Volume 1 - Bas Rutten
Big Book of Combat Volume 1 - Bas Rutten
Master Fighter | ISBN 0974097306 | September 2002 | PDF | 536 Pages | 44MB

In Big Book of Combat, Bas Rutten shares his martial arts knowledge by teaching you all the techniques needed to become a Champion in the sport of No Holds Barred fighting. From conditioning and striking to ground fighting submissions, his Big Books of Combat have it all.

 
 

Big Book of Combat Volume 2 - Bas Rutten E-books » Type: Sports/fight/fitness
   
 
Big Book of Combat Volume 2 - Bas Rutten
Big Book of Combat Volume 2 - Bas Rutten
Master Fighter | ISBN 0974097314 | September 2002 | PDF | 515 Pages | 43MB

In Big Book of Combat, Bas Rutten shares his martial arts knowledge by teaching you all the techniques needed to become a Champion in the sport of No Holds Barred fighting. From conditioning and striking to ground fighting submissions, his Big Books of Combat have it all.

 
 



Chinese Gung Fu - Bruce Lee E-books » Type: Sports/fight/fitness
   
 
Chinese Gung Fu - Bruce Lee
Chinese Gung Fu - Bruce Lee
Ohara Publications, Incorporated | ISBN 0-89750-11-8 | 1987 | PDF | 102 Pages | 10MB

An exact facsimile edition of Bruce Lee’s original book, this rare collector’s item (first published in 1963) includes stances, training, and techniques against single and multiple attackers. Fully illustrated.

DOWNLOAD
http://rapidshare.com/files/47639146/Chinese_Gung_Fu_-_Bruce_Lee.rar

 
 

21 Techniques of Silent Killing - Master Hei Long E-books » Type: Sports/fight/fitness
   
 
21 Techniques of Silent Killing - Master Hei Long
21 Techniques of Silent Killing - Master Hei Long
Paladin Press | ISBN 0-8736-1-508-1 | 1989 | PDF | 49 Pages | 2MB

21 Techniques of Silent Killing outlines methods trained assassins use to execute their victims with cold efficiency. Learn how the spike, knife and nunchaku are used to impale or strangle victims in a minimum amount of time with a maximum chance for lethal results. These are ruthless methods used in the shadowy worlds of criminal activity and international espionage--and this book holds nothing back! For academic study only.

 
 

Wing Tsun Dummy Techniques - Leung Ting E-books » Type: Sports/fight/fitness
   
 
Wing Tsun Dummy Techniques - Leung Ting
Wing Tsun Dummy Techniques - Leung Ting
Lungs Publications | ISBN 962-724-03-3 | 1981 | PDF | 119 Pages | 13MB

The only book that teaches you the complete set of the REAL Wing Tsun wooden dummy techniques and their applications, by the son of Grandmaster Yip Man, Yip Chun. This bestselling book contains all the 116 techniques, with explanations and applications, plus a special pull-out poster that includes diagrams on how to set up your own wooden dummy for both the dead and live wooden dummy.

 
 



Chi Kung Way of Power - Master Lam Kam Chuen E-books » Type: Sports/fight/fitness
   
 
Chi Kung Way of Power - Master Lam Kam Chuen
Chi Kung Way of Power - Master Lam Kam Chuen
Gaia Books Ltd. | ISBN 0-7360-4480-9 | 2003 | PDF | 161 Pages | 4MB

Benefits of stimulating the flow of chi are well known in the Eastern hemisphere. Now, for the first time in print in the Western world, Master Lam Kam Chuen presents this advanced method for improving focus, breathing, and creativity. The practice of chi kung is founded on the five energies system of Chinese philosophy. Through Master Chuen’s careful direction, you will master key positions and movements that will boost your energy, decrease stress, stave off illness, and enhance your overall fitness. Chi Kung is both an expertly crafted instructional guide and a potentially life-enriching experience. Follow the master’s teaching and insights to perform each purposeful technique. Feel your muscles grow firmer while your mind becomes more aware, yet at ease. In opening this book, you open yourself to the tremendous power of chi.