LifeInBook.com - [ moderngfx.com ] [ nilland.com ] [ ratingtown.com ] [ realstock.net ] [ nigmae.net ] [ Nigmae BLOG ] English  Russian  Turkish  China 
NigmaeID:  
Password:  
Register!  
Forgot password?

 
 How it works on Nigmae.net Network
NAVIGATION


TOP ARTICLES
CALENDAR

«    January 2009    »
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
 
LATEST REQUESTS

REQ: Skin by Lee Var ...1196
REQ : Audio book :Co ...31
Home Power Magazines80
REQ: Craft Zine, any ...00
REQ: Photography Boo ...1535
html and css design ...1497
The Web Site Revenue ...243
REQ: Cosmic Motors182
www.pilo.me - no red ...4610
Looking for "Wh ...222
Photography EBooks R ...1216
Minori magazine 1998 ...152
Dashboard Reporting ...195
REQ: Make Magazine V ...486
Strategy Book533
book of tiger woods ...252
REQ: Everyday Practi ...110
guerrilla marketing302
learning book or sof ...173
request for book by ...285
ADS
FRIENDS





Member: tabs  
   
 
Full name: 
Joined: 13 April 2007 01:34
Last visit: 12 November 2008 13:43
Last IP: 
Group: Members

Rating: 
  • 85


Location: 
ICQ: 
A little about yourself:


Publications: 58
Comments: 21 [ View the latest comments ]

E-Mail: [Hidden] [Send PM]

 
 
 

BJJ Self Defense Techniques - Royce and Charles Gracie E-books » Type: Sports/fight/fitness
   
 
BJJ Self Defense Techniques - Royce and Charles Gracie
BJJ Self Defense Techniques - Royce and Charles Gracie
Invisible Cities Press Llc | ISBN 1931229279 | November 2002 | PDF | 249 Pages | 31 MB


Brazilian jiu-jitsu has turned the martial arts world upside down by emphasizing real-life situations and results over the dramatic kicks and throws of formal competition, making it also one of the most effective self-defense techniques for non-athletes.


 
 

Lost Fighting Arts of Vietnam - Dr. Lung E-books » Type: Sports/fight/fitness
   
 
Lost Fighting Arts of Vietnam - Dr. Lung
Lost Fighting Arts of Vietnam - Dr. Lung
Citadel Press | ISBN 0-8065-2760-9 | June 2006 | DJVU | 123 Pages | 5MB

The Mysterious Cao Dai religion of Vietnam dates back thousands of years. In a land often ravaged by warfare, the followers of this shrouded religion have constantly fought for their survival, and in the process became kung-fu masters. Their deadly techniques and tactics have been perfected over generations, and Dr. Lung presents step-by-step instructions and illustrations for using them-even a beginner can learn the best defense.

 
 

The Little Capoeira Book - Nestor Capoeira E-books » Type: Sports/fight/fitness
   
 
The Little Capoeira Book - Nestor Capoeira
The Little Capoeira Book - Nestor Capoeira
North Atlantic Books | ISBN 1-55643-440-5 | 1995 | DJVU | 122 Pages | 6MB

The book starts off by giving an in-depth history of the Brazilian art of Capoeira. The last half of the book deals with the movements and techniques of Capoeira, including: offensive and defensive movements, basic kicks, takedowns, advanced kicks and movements, head butts, hand strikes, and knee and elbow strikes. Each of the techniques and maneuvers are vividly depicted by drawings that are very easy to understand and learn from. There is also an explanation of both Angolan and Regional versions of most of the techniques. This book gives a very good description of the history, game, and philosophy of Capoeira.
The book contains diagrams showing various positions and movements and discusses attacking and defending strategies and the critical aspects of feinting. Over 100 photographs and illustrations are included.

 
 

Training Mission II - Hock Hochheim E-books » Type: Sports/fight/fitness
   
 
Training Mission II - Hock Hochheim
Training Mission II - Hock Hochheim
No one in history has ever amassed such a comprehensive encyclopedia on this collective body of hand, stick, knife and gun CQC combatives, all a forged hybrid from military, polica, martial arts and medical, historical and pyschological disciplines.

 
 



Training Mission I - Hock Hochheim E-books » Type: Sports/fight/fitness
   
 
Training Mission I - Hock Hochheim
Training Mission I - Hock Hochheim
No one in history has ever amassed such a comprehensive encyclopedia on this collective body of hand, stick, knife and gun CQC combatives, all a forged hybrid from military, polica, martial arts and medical, historical and pyschological disciplines.

 
 

BJJ for Experts Only - Carlson Gracie (Tech Only) E-books » Type: Sports/fight/fitness
   
 
BJJ for Experts Only - Carlson Gracie (Tech Only)
BJJ for Experts Only - Carlson Gracie (Tech Only)
The moves that Carlson Gracie has taught to such stars as Vitor Belfort, Amauri Bitteti, Murilo Bustamante, Wallid Ismael, Mario Sperry, Kevin Costner, Catherine Zeta-Jones, and Mickey Rourke are revealed in this book on the Brazilian Jiu-Jitsu style of martial arts.

 
 

BJJ Blackbelt Techniques - Jean Jacque Machado (Tech Only) E-books » Type: Sports/fight/fitness
   
 
BJJ Blackbelt Techniques - Jean Jacque Machado (Tech Only)
BJJ Blackbelt Techniques - Jean Jacque Machado (Tech Only)
Known for his superior technical abilities and his unique and innovative moves, Jean Jacques Machado now presents his entire Brazilian jiu-jitsu system in book form for the first time.

 
 



No Holds Barred Fighting - Submission Wrestling - Mark Hatmaker E-books » Type: Sports/fight/fitness
   
 
No Holds Barred Fighting - Submission Wrestling - Mark Hatmaker
No Holds Barred Fighting - Submission Wrestling - Mark Hatmaker
Over 695 photos reveal submission wrestling technique and training.