BJJ Self Defense Techniques - Royce and Charles Gracie Invisible Cities Press Llc | ISBN 1931229279 | November 2002 | PDF | 249 Pages | 31 MB
Brazilian jiu-jitsu has turned the martial arts world upside down by emphasizing real-life situations and results over the dramatic kicks and throws of formal competition, making it also one of the most effective self-defense techniques for non-athletes.
Lost Fighting Arts of Vietnam - Dr. Lung Citadel Press | ISBN 0-8065-2760-9 | June 2006 | DJVU | 123 Pages | 5MB
The Mysterious Cao Dai religion of Vietnam dates back thousands of years. In a land often ravaged by warfare, the followers of this shrouded religion have constantly fought for their survival, and in the process became kung-fu masters. Their deadly techniques and tactics have been perfected over generations, and Dr. Lung presents step-by-step instructions and illustrations for using them-even a beginner can learn the best defense.
The Little Capoeira Book - Nestor Capoeira North Atlantic Books | ISBN 1-55643-440-5 | 1995 | DJVU | 122 Pages | 6MB
The book starts off by giving an in-depth history of the Brazilian art of Capoeira. The last half of the book deals with the movements and techniques of Capoeira, including: offensive and defensive movements, basic kicks, takedowns, advanced kicks and movements, head butts, hand strikes, and knee and elbow strikes. Each of the techniques and maneuvers are vividly depicted by drawings that are very easy to understand and learn from. There is also an explanation of both Angolan and Regional versions of most of the techniques. This book gives a very good description of the history, game, and philosophy of Capoeira. The book contains diagrams showing various positions and movements and discusses attacking and defending strategies and the critical aspects of feinting. Over 100 photographs and illustrations are included.
Training Mission II - Hock Hochheim No one in history has ever amassed such a comprehensive encyclopedia on this collective body of hand, stick, knife and gun CQC combatives, all a forged hybrid from military, polica, martial arts and medical, historical and pyschological disciplines.
Training Mission I - Hock Hochheim No one in history has ever amassed such a comprehensive encyclopedia on this collective body of hand, stick, knife and gun CQC combatives, all a forged hybrid from military, polica, martial arts and medical, historical and pyschological disciplines.
BJJ for Experts Only - Carlson Gracie (Tech Only) The moves that Carlson Gracie has taught to such stars as Vitor Belfort, Amauri Bitteti, Murilo Bustamante, Wallid Ismael, Mario Sperry, Kevin Costner, Catherine Zeta-Jones, and Mickey Rourke are revealed in this book on the Brazilian Jiu-Jitsu style of martial arts.
BJJ Blackbelt Techniques - Jean Jacque Machado (Tech Only) Known for his superior technical abilities and his unique and innovative moves, Jean Jacques Machado now presents his entire Brazilian jiu-jitsu system in book form for the first time.